How many gold medalists got there without a coach?
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Whether your goal is to live as long and healthy as possible or to simply feel great now with more energy and less pain, Dr Dave will coach you and your 50 trillion cells to peak performance.
OPPORTUNITIES FOR COACHING ARE LIMITED As Dave is in demand and also retains his half time role with humanitarian charity, SurfAid. |
Andrew Griffiths - Managing Director, Vunabaka
"It’s not just about surviving, more about optimizing for better and better performance. We recently spent a one week intensive together in Fiji which I would highly recommend, it covers everything from diet to exercise, sleep and state of mood / mind. As Dave discussed with me, to get to peak performance it requires harmony in all the different systems and I’m stoked I have all his knowledge and research in these areas to help me because with two young kids and a full work schedule I don’t have time to research it but I do I see it as very important and want to work with him as my specialist to increase my wellbeing." |
Why Do You Need Coaching?
Just like athletes get much better results with a coach so do people who want ultimate health, happiness and freedom for the longest time possible. It is estimated that less than 1% of Western adults reach optimal health and the list of killer and debilitating chronic diseases is on the rise. People are overwhelmed at what to do about diseases, pain, too many medications and the threat of early death, handicap and suffering. Most people are not sure how to best change their lifestyle to feel great with abundant energy and happiness and yet science increasingly informs us how.
Personal and Company Plans
In collaboration with client's doctors, specialists and other professionals Dr Dave works closely with clients to create SMART health goals. Using direct and Skype meetings and webinars Dave combines his knowledge and coaching skills to facilitate achieving these goals. SMART goals are:
SPECIFIC - Must be detailed with a plan
MEASURABLE - Able to be measured and known
ALIGNED - Must be aligned with your Purpose & Vision
RISKING - Must be a stretch or risk
TIME BASED - Must be completed by a certain time
The Process
Dr Dave uses the latest science combined with proven change methodologies to make it as simple and easy as possible. The process includes:
1. Setting goals and gathering baseline data including medical history, laboratory and other investigations
2. Designing and agreeing on the plan
3. Regular Skype coaching sessions towards goals
4. Empowering clients with the best educational and change tools
5. Measuring progress
Some Common Health Goals:
1. Anti-aging plans. Stay younger and healthy longer
2. Lose weight and gain strength
3. Gain improved energy and happiness
4. Reduce and manage the risks of heart disease and stroke
5. Reduce the risk of many cancers, dementia and other diseases
6. Assess and address hormonal problems such as testosterone and menopause
The Cost
One could ask “what is the real cost of not taking these measures to improve your health?” Consider what price tag you would put on 5-10 years of extra life.
The final price is dependent on the outcomes required and the time it takes for client to successfully reach their goals. Usually Dr Dave charges a set fee for a minimum of 10 hours in divided sessions which can be repeated depending on progress. Many clients will want to move onto new goals with Dave and while this is possible, he encourages clients to do as much learning and changing themselves.
For further details on fees and availability please email me to learn more about private coaching.
Just like athletes get much better results with a coach so do people who want ultimate health, happiness and freedom for the longest time possible. It is estimated that less than 1% of Western adults reach optimal health and the list of killer and debilitating chronic diseases is on the rise. People are overwhelmed at what to do about diseases, pain, too many medications and the threat of early death, handicap and suffering. Most people are not sure how to best change their lifestyle to feel great with abundant energy and happiness and yet science increasingly informs us how.
Personal and Company Plans
In collaboration with client's doctors, specialists and other professionals Dr Dave works closely with clients to create SMART health goals. Using direct and Skype meetings and webinars Dave combines his knowledge and coaching skills to facilitate achieving these goals. SMART goals are:
SPECIFIC - Must be detailed with a plan
MEASURABLE - Able to be measured and known
ALIGNED - Must be aligned with your Purpose & Vision
RISKING - Must be a stretch or risk
TIME BASED - Must be completed by a certain time
The Process
Dr Dave uses the latest science combined with proven change methodologies to make it as simple and easy as possible. The process includes:
1. Setting goals and gathering baseline data including medical history, laboratory and other investigations
2. Designing and agreeing on the plan
3. Regular Skype coaching sessions towards goals
4. Empowering clients with the best educational and change tools
5. Measuring progress
Some Common Health Goals:
1. Anti-aging plans. Stay younger and healthy longer
2. Lose weight and gain strength
3. Gain improved energy and happiness
4. Reduce and manage the risks of heart disease and stroke
5. Reduce the risk of many cancers, dementia and other diseases
6. Assess and address hormonal problems such as testosterone and menopause
The Cost
One could ask “what is the real cost of not taking these measures to improve your health?” Consider what price tag you would put on 5-10 years of extra life.
The final price is dependent on the outcomes required and the time it takes for client to successfully reach their goals. Usually Dr Dave charges a set fee for a minimum of 10 hours in divided sessions which can be repeated depending on progress. Many clients will want to move onto new goals with Dave and while this is possible, he encourages clients to do as much learning and changing themselves.
For further details on fees and availability please email me to learn more about private coaching.